Do you know how to make a healthy honey and lemon drink? Start with a mixture of warm water, honey and lemon to make a great tasting and healthy drink. And when you drink it every morning on an empty stomach it can help you lose weight and stay fit and be real healthy.
There are a number of health benefits from this concoction that we’ll get to later. But rest assured, honey and lemon water is a tasty and 100% natural way to feel better right away.
Here’s how this Healthy Honey Drink is made:
Fill a tall glass with warm filtered or bottled water (as hot as you can stand), add the juice of one half organic lemon and mix in one teaspoon of honey and viola! You’ve just made the honey drink that could change your life – for the better!
Here’s a list of its many benefits:
- Say goodbye to constipation. Honey and lemon water stimulates the digestive system by producing all kinds of healthy digestive functions resulting in better & more regular bowel movements.
- Acts as a colon cleanse, ridding your intestines of undigested food, bacteria and dead intestinal cells and more
- Helps you lose weight by making you feel fuller longer
- Helps your digestive tract to better absorb nutrients
- Antibiotic qualities of honey and lemon water help promote healthy urine flow and acts as a diuretic
- Improves oral health by killing the bad bacteria in your mouth while promoting good bacteria, also helps with tooth pain and gingivitis
- Helps improve scalp, hair and skin by boosting collagen production
- Increases energy level because of all of the benefits listed above
- Adds electrolytes to your system such as potassium, calcium and magnesium
- honey and lemon water cleanses blood vessels and arteries
- Relieves heartburn
- Hangover remedy
Remember, when imbibing [amazon_textlink asin=’B00CMQD3VS’ text=’honey’ template=’ProductLink’ store=’realhappy09-20′ marketplace=’US’ link_id=’af8587eb-7ae6-11e7-b633-c98b152c27cf’] and lemon water, its important to prepare it fresh everyday to get the absolute most healthful benefits. You’ll also find that freshly made honey and lemon water tastes pretty darned good too, making it easy to drink. Enjoy and be healthy!